Fall special events
We are excited to offer a special healthy heart cooking class where you will learn how to prepare delicious, yet healthy, soups from scratch. The very popular Gentle Hatha Yoga classes will be restarting on Wednesdays only so sign up soon before it is full. Our unique, Women’s Heart group, where you learn how to creatively manage stress of your mind and body is also open now for registration. Check out Events for more details on these exciting programs.